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Overcoming Anger and Irritability
Overcoming Anger and Irritability (Large Print)
by William Davies
Publisher Constable & Robinson
Published on: 18 February 2013
Categories Self Help
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Our Price: UK£19.99
 

Volume(s): 1
Format Details: 16pt, Verdana
ISBN(s): 9781459658677
About the Book
This is a self - help manual for those who find that they are spoiling the lives of both themselves and those around them with their almost constant irritability and flashes of bad temper. It speaks to those who often find themselves saying and doing things they later regret. It will help the reader understand why such behaviour occurs and what can be done to prevent it. Like all the Overcoming guides it takes a positive approach for which the long - term goal in this case is lasting 'good temper' and also looks at how best to handle situations which would tax even the most good - natured person!
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